Exercise helps menopause symptoms

Exercise helps menopause symptoms


ABC.net

Spanish researchers have shown that physical exercise can dramatically reduce the symptoms of menopause. In a 12-month trial the study found that on measures of physical and psychological health, women who exercised improved while those who didn't felt negative health impacts.

http://www.abc.net.au/health/thepulse/stories/2006/03/30/1604261.htm