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Wednesday, 11 March 2009
Get active with the whole family!
The Premier's active families challenge is a program run by the Victorian Government as part of the 'Go for your life' initiative to improve...
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Friday, 30 January 2009
Heat Stress and Dehydration
It is very important everyone is drinking enough water as dehydration in these conditions is very common and can cause some serious health p...
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Thursday, 15 January 2009
Why not walk part of the East Link trail?
The EastLink Trail provides access for cyclists and pedestrians to the area surrounding EastLink, the EastLink Environment, which includes e...
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Tuesday, 23 December 2008
In the News- Women take steps to better health
From the Age... The number of middle-aged women walking regularly for exercise has risen significantly in recent years, reducing their risk...
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Tuesday, 9 December 2008
Melbourne Health Staff Walking Challenge-
Melbourne Health staff 204 teams (1230 employees) have walked a total of 307,928,200 steps during their 28 day walking challenge.
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