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Tuesday, 9 December 2008

Walk for Water update

In the last edition of the WalkSmart newsletter, we included a story about the Walk for Water Challenge.
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Tuesday, 9 December 2008

Australians are driving their way to obesity

Herald Sun, October 21, 2008 A STUDY has found that while Australia is one of the world's fattest nations, we cycle and walk an average 5...
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Tuesday, 9 December 2008

Exercise helps menopause symptoms

ABC.net Spanish researchers have shown that physical exercise can dramatically reduce the symptoms of menopause.
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Tuesday, 11 November 2008

Commuting by bicycle

The Cycle Promotion Fund website has produced a tipsheet with some information on the benefits of riding your bike to school, work or play. ...
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Tuesday, 11 November 2008

Cycling the ideal way to get fit and lose weight.

Cycling is a great way to get fit and loose weight. This article from the Cycle Promotion Fund compares cycling with other physical activite...
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